We’ll begin by assessing your needs as well as the unique aspects of your condition, then prescribe a regimen that’s tailored specifically for you. Here are some of the treatments and services we offer:

• Soft-tissue mobilization – A technique that utilizes various methods such as myofascial release, therapeutic massage and strain/counterstrain to help relax tight muscles and improve flexibility.

• Joint mobilization – Hands-on mobilization and manipulation to restore normal range of motion to joints. This is often an essential component of an effective therapy program.

• Cardiovascular & strength training – Uses unique methods to help you recover quickly and effectively from sports or other injuries. We combine strength training with rehabilitation to bring you to a higher level of physical fitness than you had before, as well as to help prevent reinjury.

• Spinal traction – Can help relieve lower back and neck pain by reducing spinal pressure and improving spinal posture. This safe therapy can be performed manually or mechanically and can also enhance blood flow and relaxation.

• Postural alignment training – Educates you on proper posture during bending and lifting activities and strengthens postural muscles to prevent lower back and spinal injuries.

• Neuromuscular stimulation – Used to improve muscle function following trauma or surgery. This modality also promotes pain relief, muscle relaxation and swelling reduction.

Some of the other treatments and services we offer include:

• On-site fitness program
• Sports-performance enhancement
• Ultrasound • Work hardening
• Functional capacity evaluations
• Industrial back school
• Hydrotherapy • Hand rehabilitation
• General wellness & prevention – including osteoporosis prevention, weight management & cardiovascular conditioning